Connecting Paths Therapy for Individual Adults and Couples

Compassionate Therapy

Licensed Counselors in Denver, Lakewood & Telehealth Across Colorado

Jenn Reynolds and Dylan Mackie-Hernandez

Therapy in Denver Colorado

What You’re Looking for

Therapy in Denver & Lakewood, CO

Reaching out for support takes courage — and choosing the right therapist matters. You deserve a space where you can show up fully, say the things you've been holding in, and be met without judgment.

At Connecting Paths Therapy, our licensed counselors help individuals and couples gain insight, strengthen relationships, and move forward with confidence. With offices in Capitol Hill (Denver) and the Foothills (Lakewood), plus Telehealth appointments available throughout Colorado, support is accessible wherever you are.

Growth starts with a single step; this can be yours.

Being human is not hard because you’re doing it wrong; it’s hard because you’re doing it right.
— Glennon Doyle

How We Can Help

Couples Therapy:

Reconnect, Repair, and Strengthen Your Relationship

The same arguments keep resurfacing. Maybe you've drifted into roommate territory, or trust has been broken and you're not sure how to rebuild it. Or perhaps it's hard to name what feels "wrong" — you just want to feel closer.

There may be a specific rupture, or you may want to invest in your relationship before small issues grow bigger. At Connecting Paths, couples therapy is a space to slow down and actually hear each other. Jenn Reynolds is trained in the Gottman Method, a research-based approach that helps couples break unproductive patterns, rebuild trust, and strengthen the friendship underneath the relationship.

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Professional Development Therapy:

Grow With Purpose

You're driven, capable, and committed to doing meaningful work — yet success doesn't always translate into fulfillment. If overthinking, perfectionism, or burnout are getting in the way, Dylan Mackie-Hernandez helps high-achieving clients step back, understand what's really driving the stress, and build a professional life that feels sustainable.

Our goal isn't simply career advancement, it's professional development for your internal world. When you better understand yourself, you're able to make decisions with confidence, communicate more effectively, and bring your best self to both your work and the people who matter most.

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Relationship Therapy for Individuals:

Self Exploration Toward Healthy Relationships

Relationships can be one of the greatest sources of connection, and one of the greatest sources of stress. If you find yourself repeating the same relationship patterns, struggling to communicate what you need, or feeling disconnected from yourself even when things look fine on the outside, you don't have to work through it alone.

Relationship therapy isn't only for couples. Individual therapy can help you better understand your relationship patterns, communicate more effectively, establish healthier boundaries, and respond to challenges with greater clarity and confidence. Together, we'll explore the experiences and beliefs that shape the way you connect with others while developing practical skills to create more secure, fulfilling relationships. Jenn and Dylan are both Licensed Professional Counselors specializing in Relationship Therapy for Individuals, with offices in Denver, Lakewood and Telehealth throughout Colorado.

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Anxiety Therapy:

Ease the overwhelm

Anxiety has a way of convincing you that you always need to be doing more, thinking more, preparing more, worrying more. It can show up as racing thoughts at 2am, a tight chest before a meeting that doesn't warrant it, or a constant, low-grade sense that something's about to go wrong. Even when life is objectively going well, your mind and body may struggle to actually rest, staying braced for whatever comes next.

Over time, this can be exhausting for you, your relationships, your work, and your ability to be present in your own life. At Connecting Paths, we help you understand your anxiety rather than just fight it. Using CBT, ACT, and mindfulness-based approaches, we work together to identify the patterns that keep anxiety in charge, build a different relationship with uncertainty, and help your nervous system remember what it feels like to settle. Jenn and Dylan are both Licensed Professional Counselors who specialize in Anxiety Therapy in Colorado.

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Reach out

Contact us today to schedule your first session or a free consultation and take the first step towards positive change.

You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
— Brené Brown